Chicken Teriyaki Stir-Fry

Chicken Teriyaki Stir-Fry

This is an easy week night dinner that takes no time at all! Delicious over rice, lo-mein or simply alone! I just love teriyaki!


  • 1 tablespoon sesame seeds
  • 1 lb chicken breast, boneless, skinless, sliced into strips
  • 2 tablespoons sesame oil, divided
  • 1/2 cup teriyaki sauce, divided
  • 1 cup white cabbage, chopped
  • 1 cup broccoli florets
  • 1 green pepper, sliced
  • 1 red pepper, sliced
  • 1 cup mushrooms, sliced
  • 1/2 cup onion, diced
  • 2 garlic cloves, minced
  • 1/4 tsp ginger, grated
  • 1 pinch red pepper flakes
  • Salt and pepper
  • 2-3 tablespoons scallions, sliced


  1. In a dry skillet over medium heat place the sesame seeds. Toast for 3-5 minutes, or until lightly browned, stirring frequently. Set aside.
  2. In a large skillet or wok, heat 1 tablespoon of sesame oil over medium heat. Place chicken and half of the teriyaki sauce and cook for 4-5 minutes or until golden and cooked through. Set aside.
  3. Add remaining oil to skillet and place cabbage, broccoli, peppers, Mushrooms and onion and cook for 3-5 minutes or until veggies are tender. Add in remaining teriyaki sauce, garlic, ginger, red pepper, salt and pepper and cook for additional 30 seconds.
  4. Return chicken to the pan and cook for 1 minute, or until warmed. Remove from heat and sprinkle toasted sesame seeds and scallions for garnish.
  5. Serve over rice or noodles.
  6. Enjoy!!


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