Jerk Tilapia

Jerk Tilapia

This recipe takes tilapia to a whole different level 🙂

Ingredients:

  • 2 (6 oz) tilapia fillets
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 tablespoon oregano
  • 1 teaspoon all spice
  • 1 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cayenne
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Juice of 1 lime
  • Fresh cilantro, garnish

Instructions:

  1. Preheat oven to 400 degrees F. Line a baking sheet with foil and spray with non stick cooking spray.
  2. In a small bowl add all the spices together and mix until combined.
  3. Squeeze lime into spice mixture and stir to combine. Pour mixture over fish and coat both sides completely. Place on baking sheet.
  4. Bake for 10-15 minutes or until cooked through and flaky.
  5. Garnish with cilantro.
  6. Enjoy!!

2 thoughts on “Jerk Tilapia

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s